Lead your home from health, not from burnout.

Simplify. Balance. Thrive.

Like many parents in the midst of life’s “busy years,” we’re juggling careers, raising kids, and managing home life, all while trying to stay healthy and balanced. Even with a medical background and understanding of how the body works, we’ve experienced firsthand how frustrating it can be to feel stuck on your wellness journey.

Our mission is simple: to help families find lasting wellness without sacrificing joy, fun, or connection. Whether your goal is to deepen your knowledge of nutrition, explore functional medicine tools, dig deeper with advanced testing, or go all in with personalized 1:1 coaching, we’ve created resources to meet you where you are.

We believe in making holistic wellness practical and sustainable for busy families so that you can feel your best, create meaningful habits, and inspire your children to live vibrant, fulfilled lives. Here, we’ll share the tools, habits, and insights that have helped us, from uncovering the root causes of health challenges to simple ways to live cleaner, eat better, and boost your family’s wellbeing every day.

Above all, we’re passionate about empowering families to live non-toxic, balanced, and joy filled lives one healthy choice at a time.

MORE ABOUT US

You’re not failing. You’re just trying to do it all.

You’re juggling work, kids, meals, home, maybe homeschool, and it feels like you’re always one step behind. You want to live a healthy lifestyle, but you’re tired of feeling burned out, stretched thin, and like wellness is just one more thing on your list.

You want energy to enjoy your kids, to move your body, and to feel good in your clothes without spending hours at the gym or cooking separate meals for everyone.

You’d love clear supplement plans for when your kids get sick, instead of guessing every time there’s a cough or fever.

You want a more non‑toxic home, better hormones, and kids who seem to get sick less often, but you also know life is messy, and you need routines that bend with busy seasons, not break.

You’re not looking for a perfect routine. You’re looking for a life that actually works.

You don’t need a perfect routine to be a great parent. You need a few powerful rhythms, the right wellness tools, and support that understands busy, imperfect family life.

If you’re ready to feel more present, more steady in your body, and more confident in how you care for your kids and home, start with the guide or protocol that fits your family’s season today, and let your next steps be simple and clear.

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Family Solutions

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1:1 Coaching

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Resources

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Real Results.

Real People.

  • "I spent years going to doctors who just gave me prescriptions. Within weeks of working with Reed, I finally understood what was happening in my body—and started seeing results."
 —Sarah M.

  • “I went to a cardiologist who wanted me to take a statin, but I didn’t want to do that. I saw your post and here I am. DRUG FREE—Thank you!” — Rob

  • "My hormones are balanced, I'm sleeping through the night, and I have energy to actually enjoy my life again."
— Jennifer S.

  • "I can't believe my doctor never told me any of this. I'm off two medications and feel better than I have in a decade."
— Mike R.

  • "I learned more in one session than I did in five years of doctor visits. This is the real deal."
— David L.

Frequently Asked Questions

  • Getting Functional is a husband‑wife wellness brand for busy parents who want a healthier home, stronger bodies, and more peace in daily life—without chasing perfection. We help you with family‑friendly wellness protocols, simple routines, and trusted products so you can lead your family’s health with confidence.

  • We combine a Functional Medicine Dietitian’s clinical perspective with a Health & Lifestyle Coach & Homeschool Mom who is living this in real time with kids at home. That means you get expert‑backed protocols plus real‑life application: short workouts, simple meals, practical sick‑day plans, and home routines that actually fit your schedule.

  • Yes. While most of our content focuses on lifestyle, routines, and protocols you can follow on your own, we also offer a limited number of 1:1 functional medicine consults with comprehensive lab testing for individuals or families who need a deeper, personalized plan.

  • This is for both moms and dads. Much of the content is led by a mom who homeschools and manages the home, but we speak to all busy parents who want to feel stronger, calmer, and more in control of their family’s health.

  • Our general content is designed for education and lifestyle support, not to diagnose, treat, or replace medical care. Every family is different, and we always encourage you to speak with your healthcare provider—especially if you or your child has existing medical conditions, takes medications, or has allergies. Our 1:1 consults allow for more individualized guidance.

  • Start with the area that feels most pressing right now. That might be a kids’ sick‑day or immunity guide, a busy parent routine for energy and movement, or a simple non‑toxic home or pantry checklist. From there, you can explore our other guides, products, and, if needed, apply for 1:1 support.

START FEELING LIKE YOURSELF AGAIN